🌿 QUEST: 5-Day Immersive Experience
The Pursuit of Purpose

Guest Itinerary Overview
Welcome to QUEST. This isn’t just a retreat — it’s a realignment.
Each day is intentionally curated to support nervous system restoration, energetic coherence, and your reconnection to Creator Energy.
You are not here to perform.
You are here to remember and create on your path to purpose.

🔹 DAY 1 — ARRIVAL & ATTUNEMENT
Land. Listen. Begin Again.
11:00 AM – 1:00 PM | Arrival & Check-In
1:00 PM – 2:00 PM | Light Lunch
2:30 PM – 3:30 PM | Opening Circle / Nervous System Drop-In (COHERENT BREATHING)
4:00 PM – 6:00 PM | Wellness Add-Ons (saunas, ice baths, pool)
6:30 PM – 7:30 PM | Dinner
8:30 PM – 10:00 PM | Sound Healing Journey

🔹 DAY 2 — RESET & REGULATE
Slow Down. Breathe Deep. Come Into Rhythm.
7:00 AM – 8:30 AM | Morning Practice (yoga & meditation)
9:00 AM – 10:00 AM | Breakfast
10:30 AM – 11:30 AM | PEMF Session 1 (Guests 1–8)
→ Cryotherapy Session 1 (Groups 1–4: Guests 1–12)
1:00 PM – 2:00 PM | Lunch
2:30 PM – 4:00 PM | Keynote Talk #1: “The Science & Power of PEMF Therapy”
4:30 PM – 5:30 PM | PEMF Session 2 (Guests 9–16)
6:30 PM – 7:30 PM | Dinner
8:30 PM – 10:00 PM | Medicine Breathwork Journey

🔹 DAY 3 — REWIRE & EMBODY
Move the Energy. Let It Land.
7:00 AM – 8:30 AM | Morning Practice (yoga & meditation)
9:00 AM – 10:00 AM | Breakfast
10:30 AM – 11:30 AM | PEMF Session 3 (Guests 17–24)
→ Cryotherapy Session 2 (Groups 5–6: Guests 13–18)
11:30 AM – 1:00 PM | Add-Ons, Journaling & Integration
→ Cryotherapy Session 3 (Groups 7–8: Guests 19–24)
1:00 PM – 2:00 PM | Lunch
2:30 PM – 4:00 PM | Qi Gong for Energy Flow
4:30 PM – 5:30 PM | PEMF Session 4 (Guests 25–32)
6:30 PM – 7:30 PM | Dinner
8:00 PM – 9:30 PM | Trauma Release Session

🔹 DAY 4 — CELEBRATE & EXPAND
Enter the Field of Creation.
7:00 AM – 8:30 AM | Morning Practice
9:00 AM – 10:00 AM | Breakfast
10:30 AM – 11:30 AM | PEMF Session 5 (Guests 33–36)
→ Cryotherapy Session 4 (Groups 9–12: Guests 25–36)
1:00 PM – 2:00 PM | Lunch
2:30 PM – 4:00 PM | Keynote Talk #3: “The Art of Manifestation”
4:30 PM – 6:00 PM | Conscious Breathwork
6:30 PM – 7:30 PM | Dinner
8:00 PM – 10:00 PM | Dance Movement Therapy & Celebration

🔹 DAY 5 — CLOSURE & REFLECTION
Seal It. Honor It. Return With It.
7:00 AM – 8:30 AM | Final Morning Practice
9:00 AM – 10:00 AM | Breakfast
10:00 AM – 11:30 AM | Closing Circle & Reflection Ceremony
11:30 AM – 1:00 PM | Final Add-Ons, Packing & Farewells
1:00 PM – 2:00 PM | Lounge + Check-Out Window

This is the work that no one can do for you.
This is the work that changes everything.

QUEST is not a retreat. It is a return — to your breath, your body, your coherence, and your Creator.